The weekend is finally here and we're looking to ride 3 of the 4 days to get some repetitive base miles in. This is a great way to teach the body to adapt for schedules without rest days. Clearly this is just the beginning and 3 hours rides ar not even close to what we'll be doing race week. But it's a start. I've been looking forward to this for a while- being able to ride and relax without having work tapping you on the shoulder every day. Even though it looks like the temperatures are going to drop-- today it got into the 70's-- the sunny days will be great and the crisp air will keep us on the move (read: no long rest stops!). More on the rides soon-