Xtreme 4 RAAM Team home page take the PLEDGEour TEAMBLOG updatessupport and SPONSORSRAAM route and infoCONTACT our team
RAAM Oceanside California
Race Across America (RAAM) 2008 4 Person Team

The inside story from training to racing RAAM: Blog Updates : Spread the word via social networks and email. « Back to Blog

Ironman Rhode Island 70.3, July 12th 2009
posted by Matias Palavecino :: Jul 17, 2009 :: 07:11 AM 
Comments (0) »

Race Total: 4:04:10
Swim: 24:10
Bike: 2:17:35 (24.4mph avg)
Run: 1:20:07 (6:07 per mile avg)

What a day! The swim was a rinse cycle, a tailwind carried us into Providence on the bike, and the run... that damn hill x 2!! What a beater! Couldn't have asked for better weather and a better result.

Looking forward to see where the RAAM training can take my cycling, but before then see you in Kona!

Post your comment:
Your name

Comment title


*no html

Leave this field empty

Looking back: Archives

by Author:
ALL Entries
Eric Goetz (76)
Philip Schmidt (35)
Kip Pierson (15)
Paul Contino (15)
Andrea Vasquez (12)
Mariana Pargana (9)
David Mills (5)
Patrick Serfass (5)
Julie Serfass (4)
Jennifer Serfass (3)
Xtreme4 Team (3)
Erica Price (2)
Andrew Serfass (1)
Laurel Brown (1)
Matias Palavecino (1)
  by team:
2008 Team

by date:
Latest Entries

RSS Feeds: blog connections
Stay in touch with reciprocal links between blogs. Contact us for info.
Xtreme4 RSS

Photos and Videos: Gallery



See these and many more videos at our YouTube Channel

Copyright © 2007 Xtreme 4. All rights reserved. :: Design by Blue On Blue