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Ironman Rhode Island 70.3, July 12th 2009
posted by Matias Palavecino :: Jul 17, 2009 :: 07:11 AM 
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Race Total: 4:04:10
Swim: 24:10
Bike: 2:17:35 (24.4mph avg)
Run: 1:20:07 (6:07 per mile avg)

What a day! The swim was a rinse cycle, a tailwind carried us into Providence on the bike, and the run... that damn hill x 2!! What a beater! Couldn't have asked for better weather and a better result.

Looking forward to see where the RAAM training can take my cycling, but before then see you in Kona!


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